Healing Inside/Out Trauma Yoga Program

Service Description

This program provides a safe place for survivors to become re-connected with bodies. Those who have experienced any type of trauma would benefit from this program. The Healing Inside/Out program helps those who have experienced trauma become grounded in the present moment, and explore the benefits of mindfulness, breath, and movement in a guided trauma informed practice. Each class/workshop will explore the deeper meaning behind strength and pain, and allow survivors to build a community in a safe, supported, and peaceful environment.

Cancellation Policy

For cancellations please give at least 24 hours in advance to avoid a $50 cancellation fee for services. NO REFUNDS for any classes/events but can be transferred to another class or event if given a 24 hr notice.

Contact Details

• 5820 East W.T. Harris Boulevard ste 107, Charlotte, NC, USA

  + 980-202-1183

  ashaktiwellness@gmail.com