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This course can no longer be booked.

Healing Inside/Out Trauma Yoga Program

  • Starts Apr 23
  • 379 US dollars
  • ZenChi Lounge

Service Description

This program provides a safe place for survivors to become re-connected with bodies. Those who have experienced any type of trauma would benefit from this program. The Healing Inside/Out program helps those who have experienced trauma become grounded in the present moment, and explore the benefits of mindfulness, breath, and movement in a guided trauma informed practice. Each class/workshop will explore the deeper meaning behind strength and pain, and allow survivors to build a community in a safe, supported, and peaceful environment.


Upcoming Sessions


Cancellation Policy

For cancellations please give at least 24 hours in advance to avoid a $50 cancellation fee for services. NO REFUNDS for any classes/events but can be transferred to another class or event if given a 24 hr notice.


Contact Details

  • 5820 East W.T. Harris Boulevard ste 107, Charlotte, NC, USA

    + 980-202-1183

    ashaktiwellness@gmail.com


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