I STAY WOKE Women's Coaching Program

Service Description

"I STAY WOKE" is a 7 -Week Personal Development & Spiritual Expansion Coaching “I STAY WOKE” A Women’s 7 Week-Personal Development and Spiritual Expansion Coaching Program In this program you will: Explore the development of our” I AM” centers. Understand the development of our subtle energy centers and how it impacts our mind, body, and spirit. Discover the impact of unresolved trauma in our daily functioning. Expand awareness of self and  connection to our higher selves as well as spiritual expansion. Develop personal mantras and affirmations for self development. Program includes: Weekly Homework Assignments Weekly Audio Meditations Weekly Live Group Sessions- (1 1/2 hr)      Week One- "I Am Safe" This session will assist in establishing a sense of grounding and acknowledgement of self. Information provided on the bases of establishing trust as well as a sense of security in order to feel “safe”. You will assess your trust in yourself as well as others. What is your relationship like with your body? What do you need in order to feel “safe” How does fear show up for you? ​      Week Two- "I AM Creative" In this session you will explore your emotions and understand you learn right to feel what you feel with out guilt or shame. You will also gain an understanding of the importance of emotions , communication and relationships as well as establishing an understanding of your right to have fun, pleasure and establishing joy in life. ​ Do you have issues in communication within relationships? Do you often feel misunderstood or  feelings not validated? Do you have issues with control? Is it hard for you to have fun or find pleasure in life?         Week Three- "I AM Powerful" In this session we will address your feelings of “power” or “helplessness/Victim vs Conqueror. You will understand your IN-ERGY and identify possible areas of blockage that impact your manifestation ability. You will also develop a personal manifestation plan and course of action. ​ Do you have issues with confidence? Do you find it hard to complete task and projects? Do you have a manifestation project?         Week Four- 'I AM Loved" In this session we will focus on Self Love and Self Care and the relationship you have with SELF. You will also identify areas in your life that require more attention and self care . This session will explore blockages that prevent you from being your true authentic self and expressing unconditional love .

Cancellation Policy

For cancellations please give at least 24 hours in advance to avoid a $50 cancellation fee for services. NO REFUNDS for any classes/events but can be transferred to another class or event if given a 24 hr notice.

Contact Details