Shadow Work By The Sea! : A Healing Experience

What is a Shadow?

Shadow is the part you, which has not received the light of your awareness. It is your unhealed wound or relationship, the addiction you cannot overcome and your undiscovered powerhouse.

It can be the trait that irritates or triggers you or a quality that you idolise in others. A concept developed by Carl Jung, Shadow is nothing but the unexplored and unaccepted part of our personality – our dark side. The part we repress, deny or hide. Thus, we resist, persists. And it continues to control our choices and behaviour. We may wear masks or build walls of protections around us or even try to overcompensate, but shadow never goes away till we acknowledge it and deal with it. And yes, heal it!

Life is a mirror. It always reflects back our inner truths. Fighting with the mirror is futile. Shadow Work is the only way…