Healing after domestic violence is not a single decision or a straight line. It often begins with small moments of safety, one steady breath, one respectful conversation, one space where choice is protected instead of taken away.

There are times when healing requires more than talking about what happened. Sometimes the body is carrying something the mind has already explained. Sometimes patterns keep repeating even when we understand where they came from. Sometimes healing asks us to reconnect with the body, spirit, ancestry, nature, and our own inner wisdom. This is where shamanic energy healing can enter the conversation. At Ashakti Wellness, we approach energy healing as part of a whole-person fram

This past Saturday, August 29th, Allē and I had the pleasure of participating in the first annual Flight Crew Kickball Classic. What started as a simple vending opportunity to share knowledge about Soaring Wings and our vision turned into an unexpected invitation to play ball. Being out there with crew members reminded me how deeply aviation is woven into my life. It has been almost a full month since I stepped away from my role as a flight attendant after 9.5 years, and mome