There are times when healing requires more than talking about what happened. Sometimes the body is carrying something the mind has already explained. Sometimes patterns keep repeating even when we understand where they came from. Sometimes healing asks us to reconnect with the body, spirit, ancestry, nature, and our own inner wisdom. This is where shamanic energy healing can enter the conversation. At Ashakti Wellness, we approach energy healing as part of a whole-person fram

This past Saturday, August 29th, Allē and I had the pleasure of participating in the first annual Flight Crew Kickball Classic. What started as a simple vending opportunity to share knowledge about Soaring Wings and our vision turned into an unexpected invitation to play ball. Being out there with crew members reminded me how deeply aviation is woven into my life. It has been almost a full month since I stepped away from my role as a flight attendant after 9.5 years, and mome

A founder's-voice post explaining the throughline connecting therapy, training, publishing, and retreats. Ashakti started as a single counseling practice, built on a simple frustration: therapy often treats the mind while ignoring the body, the spirit, and the life circumstances shaping both. As that work grew, it became clear that whole-person wellness couldn't live in one room. Some people needed direct clinical care. Others needed training to bring holistic practice into t