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Mind, Body, Spirit

Holistic counseling services

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At Ashakti Wellness & Yoga PLLC, we believe that true healing happens when all aspects of the self—mind, body, spirit, and energy—are nurtured and brought into harmony. Our integrative and holistic approach is designed to guide individuals on a journey of whole-person healing, blending evidence-based mental health practices with ancient healing traditions and energy medicine.

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We approach wellness from the understanding that emotional, physical, and energetic imbalances are deeply interconnected. That’s why our services move beyond traditional therapy to include modalities that support emotional release, somatic awareness, spiritual connection, and energetic restoration.

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Each client’s journey is unique. We begin by assessing the individual across several dimensions—mental, physical, emotional, spiritual, and energetic—to create a personalized healing plan that meets you where you are and supports where you're going.

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 What We Offer

Our center offers a diverse blend of services under one roof, provided by a multidisciplinary team of licensed mental health professionals, integrative wellness coaches, bodyworkers, energy practitioners, and holistic educators.

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Our offerings include:

  • Integrative Mental Health Therapy: Merging traditional psychotherapy with somatic-based approaches and trauma-informed care

  • Energy Healing Modalities: Including Reiki, chakra therapy, intuitive healing, and energy psychology

  • Trauma-Informed Yoga & Embodiment Practices: Supporting nervous system regulation and body-based healing

  • Spiritual & Ancestral Healing: Using plant medicine education, ancestral lineage work, and ceremony

  • Nutritional & Detox Support: With holistic health coaching, iridology, and herbal guidance

  • Women's Wellness: Sacred womb healing, sensual embodiment, hormone balance, and feminine energy restoration

 

Our Process

Our work is intentional, intuitive, and rooted in the belief that healing is not one-size-fits-all. We guide clients through:

  1. A Holistic Intake Assessment – exploring emotional health, trauma history, energy patterns, and spiritual beliefs

  2. Customized Wellness Mapping – creating a step-by-step plan using clinical interventions, energy work, movement, and more

  3. Ongoing Support – offering regular sessions, group classes, wellness circles, and community events for deeper integration

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Whether you're healing trauma, managing anxiety, navigating a life transition, or simply seeking a deeper connection to yourself, we walk beside you as partners in your growth.

 

 

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We don’t just treat symptoms—we support transformation. Our commitment is to provide healing that is culturally conscious, spiritually grounded, trauma-informed, and energetically aligned.

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CALL 980-202-1183 for more information or click here to initiate the process.

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Private Insurance Accepted:  

Cigna, Aetna, United Healthcare, Optum, Military One Source, Blue Cross Blue Shield, Beacon/Value Options, Self-Pay, FSA/HSA, Sliding Scale

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