This quick, free quiz helps you understand your mental and emotional needs as a flight deck or cabin crewmember. Aviation comes with distinct stressors, long duty days, regulatory pressure, fatigue, and the emotional labor of the job. This quiz isn’t an evaluation; it’s simply a tool to help you identify what’s impacting your wellbeing and how we can better support you through Soaring Wings Peer Support Group initiatives.
Soaring Wings Collective
A grounded, trauma‑informed community space for aviation professionals
Aviation asks you to regulate everyone else’s emotions while ignoring your own. Soaring Wings refuses to pretend that’s normal.
The Soaring Wings Collective is a wellness ecosystem created for aviation professionals seeking emotional grounding, community connection, and support that understands the realities of crew life. Our offerings include peer support, somatic wellness, community events, education, and storytelling.
This is a place to land. A place to breathe. A place to be understood without having to explain the job.
Soaring Wings is a peer‑driven, non‑clinical support space rooted in grounding practices, community care, and shared lived experience.
OUR MISSION
To support the mental health and wellness of aviation professionals through trauma‑informed community care, somatic grounding, peer support, and honest conversations about the emotional labor of life in the skies.
We Offer
Soaring Wings began as a weekly peer support circle for flight attendants and pilots seeking connection and emotional grounding. Over time, it has grown into a broader wellness‑centered community that includes multiple offerings designed to support aviation professionals in different ways:
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Peer Support Group/Community Chats (joinable program)
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Workshops & Wellness Events
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Life in the Skies Podcast
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Private Online Forum
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Substack Newsletter
Each offering supports aviation workers through grounding, connection, education, and shared lived experience.
Community Chats (75 minutes)
A structured peer‑support gathering designed to help crew regulate, reflect, and reconnect. Each session includes:
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Opening grounding practice
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Structured check‑in
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Theme‑based discussion
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Psychoeducation and shared strategies
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Closing grounding or integration
Community Chats are a space to process experiences, learn tools for emotional regulation, and connect with others who understand the demands of aviation life.
HOW TO JOIN THE PEER SUPPORT GROUP
Participation in the Peer Support Group requires a brief consultation call.
This call includes:
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A short safety screening
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Space to ask questions
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Next steps for registration
To join the Peer Support Group:
Email: info@ashaktiwellness.com or Click “Get Started” to schedule your consultation
Workshops & Live Events
In‑person and virtual gatherings that blend somatic grounding, restorative movement, meditation, and community reflection. These events support nervous‑system balance, emotional regulation, and energy alignment.
Examples include:
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Gentle yoga and grounding sessions
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Restorative movement and meditation
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Peer‑support circles
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Burnout recovery and emotional balance workshops
Private Online Forum
A members‑only space where aviation professionals can:
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Stay updated on upcoming events and partnerships
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Vent about recent experiences on the job
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Connect with other crew seeking or offering support
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Share resources, grounding tools, and wellness practices
The forum extends the community beyond scheduled sessions, offering ongoing connection and support. Request To Join
LIFE IN THE SKIES PODCAST
Life in the Skies is a storytelling space where aviation professionals and mental health and wellness professionals sit down for honest conversations about the emotional realities of crew life. We explore fatigue, identity, purpose, regulation, and the human side of aviation. These conversations live on our podcast.
SUBSTACK NEWSLETTER
Stay connected through our Substack newsletter, where we share:
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Updates on the Collective
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Peer Support Group announcements
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Event and workshop schedules
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Grounding tools
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Behind‑the‑scenes content
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Aviation wellness insights
Subscribe to stay up‑to‑date on everything happening within Soaring Wings.
Upcoming Events & Community Chats
Our calendar (below) includes a rotating schedule of:
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Monthly Community Chats
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Live grounding sessions
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Gentle yoga and restorative movement events
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Peer‑support circles
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Special workshops for regulation, burnout recovery, and emotional balance
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PLEASE NOTE: Events facilitated by Allē & Keyayanna at Ashakti Wellness are listed below. Unless otherwise noted ALL CREW MEMBER SPECIFIC EVENTS (labled) ARE FREE
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Registration links and event details are updated regularly.
Here's why you need to be at the Flight Crew Kickball Classic!
Meet the Facilitators
Intergrative Holistic Therapist
Keyayanna Rei
Keyayanna is a Licensed Clinical Mental Health Counselor Associate, Nationally Certified
Counselor, and Level I & II Reiki Practitioner with an integrative, grounded approach to healing. She
blends cognitive insight with mindfulness-based practices to help individuals navigate stress,
emotional regulation, and life transitions with clarity and compassion. As a current regional airline
flight attendant, she understands the emotional labor, fatigue, and unique pressures aviation
professionals face. Her lived experience and clinical training allow her to create supportive, culturally
aware spaces where crew members can breathe, process, and feel understood.
Counseling Intern
Allē (Alexis) Voisin
Allē is a clinical mental health counseling intern, registered yoga instructor, and sound healing
facilitator whose work is rooted in holistic, person-centered care. She integrates mindfulness,
somatic movement, breathwork, and sound to support emotional processing and help individualsreconnect with their authentic selves. As a current legacy carrier flight attendant, she is deeply
attuned to the challenges of aviation life and is passionate about supporting crew members through
anxiety, burnout, and life transitions. Her warm, strengths-based approach creates a welcoming
environment for collective healing and community connection.
Email Info@ashaktiwellness.com
Interested in participating in our Community Chats or want to learn more about getting involved with Soaring Wings? Join our newsletter to get started or click the button below, and we will reach out to you!
All Community Chat Consultation calls will include:
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A short safety screening
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Space to ask questions
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Next steps for registration