Begins May 31, 2023 - July 12th, 2023
“I STAY WOKE”
A Women’s 7 Week-Personal Development and Spiritual Expansion Coaching Program
Special Introductory Price
Cost: $597 (Valued at $1,400)
( Payment arrangements available at checkout with Sezzle or email email@example.com)
Week One- "I Am Safe"
This session will assist in establishing a sense of grounding and acknowledgement of self. Information provided on the bases of establishing trust as well as a sense of security in order to feel “safe”. You will assess your trust in yourself as well as others.
What is your relationship like with your body?
What do you need in order to feel “safe”
How does fear show up for you?
Week Two- "I AM Creative"
In this session you will explore your emotions and understand you learn right to feel what you feel with out guilt or shame. You will also gain an understanding of the importance of emotions , communication and relationships as well as establishing an understanding of your right to have fun, pleasure and establishing joy in life.
Do you have issues in communication within relationships?
Do you often feel misunderstood or feelings not validated?
Do you have issues with control?
Is it hard for you to have fun or find pleasure in life?
Week Three- "I AM Powerful"
In this session we will address your feelings of “power” or “helplessness/Victim vs Conqueror.
You will understand your IN-ERGY and identify possible areas of blockage that impact your manifestation ability.
You will also develop a personal manifestation plan and course of action.
Do you have issues with confidence?
Do you find it hard to complete task and projects?
Do you have a manifestation project?
Week Four- 'I AM Loved"
In this session we will focus on Self Love and Self Care and the relationship you have with SELF.
You will also identify areas in your life that require more attention and self care . This session will explore blockages that prevent you from being your true authentic self and expressing unconditional love for self and others.
Do you feel worthy of love?
Do you have issues with forgiveness?
Do you have issues with boundaries in relationships
Week Five- "I AM Expressive"
In this session we will explore the importance of self-expression and using your voice to express your needs and ideas. You will identify blockages or trauma that impact communication as well as learn ways to communicate boundaries and express your creativity.
Do you find it hard speak up or avoid confrontations?
Do you feel your words or opinions are not heard?
Are you able to communicate your needs effectively or express your feelings?
Week Six- "I AM Intuitive"
In this session you will gain understanding of intuition and identify your spiritual gifts. You will also learn mindfulness skills and the art of meditation assist in hearing and trusting your inner voice.
Do you have issues “trusting “ your inner voice?
Do you deal with “excessive worry”?
Do you know what your “soul” purpose is!
Week Seven - "I AM Divine"
In this session you will explore your connection to the “ Universal Source”.
You will develop a deeper inner standing of your genetic blueprint and develop a relationship with your “higher self”
Do you have issues connecting to “source”?
Do you question your existence and purpose?
Are you ready to expand and connect to your higher self?
In this program you will:
Explore the development of our” I AM” centers.
Understand the development of our subtle energy centers and how it impact our mind, body, and spirit.
Discover the impact of unresolved trauma in our daily functioning.
Expand awareness of self and connection to our higher selves as well as spiritual expansion.
Develop personal mantras and affirmations for self development.
Journal Workbook ( PDF free, Hardcopy $15)
Weekly Homework Assignments
Weekly Audio Meditations
Spotify Music Meditation Playlist
Weekly Live Group Sessions- (1 1/2 hr)
What this program covers......
Limit to 12 participats
Music is Meditation.......
This program comes with a musical playlist of music, meditations and affirmations.
Asha W Sims, LCMHCS
The Chakra Therapist
Asha brings over 25 years of experience in working with women and promoting self- empowerment. She brings a wealth of knowledge in metaphysics and mental health as well as holistic practices to assist in healing the mind, body, and spirit. She bridges the world of western psychology and and indigenous shamanic practices in her work.
Sessions with Asha are life changing. She is able to assist you in bringing light to the darkness!
My coaching sessions with Asha have assisted me with improving my confidence and self-esteem. I am now able to move with a purpose.
I always knew I was different. Sessions with The Chakra Therapist have assisted me in tapping into my spiritual gifts and allowed me to expand in so many different ways. My life is not the same!