Healing Inside/Out: Trauma Yoga Winter
Wed, Jan 28
|7‑Week Hybrid Series (Virtual + In‑Person)
Virtual 7- Week Trauma Informed Somatic Class
Time & Location
Jan 28, 2026, 6:15 PM – 7:30 PM
7‑Week Hybrid Series (Virtual + In‑Person)
About The Event
Healing Inside‑Out Trauma Yoga Program
7‑Week Hybrid Series (Virtual + In‑Person)
In‑Person: 5820 E W.T. Harris Blvd, Suite 107, Charlotte, NC | Virtual: Join us live via Google Meet from the comfort of home
Program Overview
This transformative 7‑week program supports trauma recovery through somatic movement, breathwork, and mindfulness practices. Guided by trauma‑informed yoga, each session helps you reconnect with your body, release stored emotional pain, and restore inner balance in a safe, supportive space.
Tickets
Per Class Ticket
This ticket will only grant you access to one class at a time. You will receive an email with more instructions
$44.00
+$1.10 ticket service fee
$44.00
+$1.10 ticket service fee
Total
$0.00