Mindfulness for Beginners
Sun, Dec 13
|Virtual Event
Ever feel like you need a pause button? This workshop is a space to start fresh, feel steady, and learn mindfulness from the ground up!
Time & Location
Dec 13, 2026, 11:30 AM – 12:45 PM
Virtual Event
About The Event
🌿 Pause. Breathe. Begin Again.
Mindfulness for Beginners Workshop
Step into a gentle, nourishing space designed to help you reconnect with your breath, your body, and your inner stillness. This workshop is for anyone who is curious about mindfulness, wants to reduce stress, or simply needs a moment to slow down and reset.
Whether you’re brand new to mindfulness or returning after a long break, you’ll be guided through simple yet powerful practices that you can integrate into your daily life such as breathwork, grounding techniques, and gentle awareness exercises.
✨ What to Expect:
Tickets
Virtual
$45.00
+$1.13 ticket service fee
Total
$0.00