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Nervous System Reset | 90-Day Yoga Series
Wed, Jul 15
|5820 E W.T. Harris Blvd
A journey to calm, nourish, & strengthen your nervous system.
Time & Location
Jul 15, 2026, 8:00 AM EDT – Aug 26, 2026, 9:15 AM EDT
5820 E W.T. Harris Blvd, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
Other dates
About The Event
Many people are living with a nervous system that never fully settles.
Shoulders stay tight.
Sleep feels light.
The mind never fully turns off.
This 90-Day Nervous System Reset series is designed to help you slow down, reconnect to your body, and build simple practices that support lasting calm.
Each Wednesday morning we will move through a gentle, mat-based practice designed to release tension, regulate the nervous system, and help you feel more grounded in your body.
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