Pathways to Embodied Living
Wed, Jun 17
|5820 E W.T. Harris Blvd ste 107
Sound. Energy. Breath. Three ways back home to your body.
Time & Location
Jun 17, 2026, 1:15 PM – 2:15 PM
5820 E W.T. Harris Blvd ste 107, 5820 E W.T. Harris Blvd ste 107, Charlotte, NC 28215, USA
About The Event
Rconnecting Mind, Body, and Breath Through Integrative Wellness
What would it feel like to slow down on purpose , not as a concept, but as something you actually experience in your body?
Pathways to Embodied Living is a three-part experiential wellness series that goes beyond conversation and into practice. Across three Wednesdays in May, you will be guided through three distinct modalities, each designed to help you reconnect with yourself in a way that is accessible, supportive, and real.
Session 1 Sound Bathing: Wednesday, May 20
A receptive listening experience using singing bowls and chimes. Learn how sound frequencies support nervous system regulation and experience a guided sound bath designed to shift your body from fight-or-flight into rest-and-restore.