Somatics & Sound Grief Release
Sun, Nov 23
|5820 E W.T. Harris Blvd ste 107
Time & Location
Nov 23, 2025, 5:00 PM – 6:30 PM
5820 E W.T. Harris Blvd ste 107, 5820 E W.T. Harris Blvd ste 107, Charlotte, NC 28215, USA
About The Event
About this event
Facilitated by Meesh the Great & Lex Amara
@meeshthegreat @_lexamara
Grief lives in the body — in the quiet corners of our muscles, the spaces between our breaths, and the rhythm of our hearts. This evening is an invitation to soften, to listen, and to let go.
We will begin this process with a Somatic movement practice to help us get back into our bodies led by Meesh the Great. Through this sacred movement, we create space for peace, renewal, and the return of joy.
As the energy settles, you’ll be guided into stillness in a sound bath by Lex Amara, where vibration and tone weave through the body, grounding and integrating all that has shifted.