The Menopause Series

Greetings!

This workshop is for those who are seeking a deeper understanding of menopause  and information to assist you in balancing your hormones for overall well-being.

This two-part webinar series will take you to a deeper level of self to assist in managing your hormones . This series will address the metaphysical and root issues of menopause as well as genetic and ancestral cords that impact our overall

mental, physical, and spiritual health.   You will also be provided with information on how to sustain optimal balance with menopause based upon food, our diet and exercises.

Our presenters have over 20 years in the health field in mental health, medical, and wellness. Our approach to healing incorporates an integrative and holistic approach.

Join us for this webinar and start the journey to healing!

Series 1: Wednesday, August 24th 2022

Presenter: Asha W. Sims, LCMHCS/Clinical Energy Practitioner/Wellness Practitioner/Yoga Instructor

Topic: The Metaphysics of Menopause: " Getting to the Root of The Heat

This 1 hr webinar will address the metaphysics of menopause. Every thing we experience in our body has a root cause. Often many issues regarding menopause are a result of unresolved emotional  blockages as well as genetic imprints. Getting to the root of menopause requires a deeper understanding of self. In this webinar well will address ancestral cord cutting and healing to assist in bring our hormones into balance.

Presenter: Shay White-Joeseph, PA, Health Coach/Wellness Energy Practitioner/Yoga Instructior

Topic: The Science of Menopause: Fodd, Diet, and Nutrition

This 1 hr webinar will discuss the importance of a healthy diet, exercise, and nutrition. Dr. Shay will address the importance of balanced meals and exercise as a way to balance any hormonal imbalances. In this workshop you will learn the importance of the science of nutrition and diet in assisting with menopause or hormonal imbalances.