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The Nourish Practice + Sound Bath
Wed, Jan 21
|Charlotte
Make space to nourish your nervous system!
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Time & Location
3 more dates
Jan 21, 2026, 9:00 AM – 10:15 AM
Charlotte, 5820 E W.T. Harris Blvd, Charlotte, NC 28215, USA
About The Event
A 90-Day Embodied Yoga & Sound Sanctuary
The Nourish Practice is a weekly, grounding yoga experience designed to support your nervous system, deepen body awareness, and offer a steady place to return to yourself.
This 90-day series (January–March 2026) follows a gentle, intentional arc rooted in three embodied themes:
🌱Clarity — feeling your way to truth
🌱Hope — staying open to the desires of your heart
🌱Courage — holding yourself through challenge
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